Tandoori chicken salad
Ingredients
100g Tandoori paste
50gm plain yoghurt
750gm chicken breast or thigh, chopped into strips
50gm baby spinach
50gm Lebanese cucumber, sliced
50gm red capsicum sliced
50gm cherry tomatoes halved
1 x spring onion chopped
15gm black sesame seeds
20gm fresh mint leaves
Method
Mix the tandoori paste and the yoghurt in a bowl thoroughly.
Add chopped chicken and mix until all coated in paste.
Refrigerate for 60 mins. Whilst refrigerating…
Mix all salad ingredients into a bowl.
After an hour cook the chicken on the bbq for best result, or on pan.
Once chicken is cooked through, place salad mix on plate and chicken strips on top. Nice to have some oven-baked mountain bread with it.
This is a great lunch recipe ideas, and it will last a few days. Enjoy!